I'm Sapna Poojari — a psychology professional passionate about mental health advocacy, community engagement, and creating meaningful social change through interdisciplinary research and compassionate practice.
Triple major in Psychology, Sociology, and English from CHRIST University — bringing a unique multidimensional perspective to understanding human behaviour and social systems.
Trained at Vishwas Healing Centre with hands-on counselling experience — building rapport through active listening, empathy, and evidence-based psychological approaches.
Led social responsibility initiatives as President of SEHER Sociology Students' Association — organising health camps, outreach programmes, and research on pressing social issues.
Drawing from clinical training, research experience, and a deep commitment to social well-being.
Empathetic, person-centred psychological support grounded in evidence-based approaches for individuals navigating life transitions and emotional challenges.
Interactive workshops and awareness programmes designed to destigmatise mental health, build emotional literacy, and equip communities with psychological coping tools.
Bilingual content creation (English & Hindi), psychological research translation, and academic writing to make mental health knowledge accessible to broader audiences.
Design and facilitation of community outreach initiatives — health camps, social responsibility events, and collaborative research projects addressing systemic well-being.
"Sapna brings a rare combination of academic rigor and genuine empathy to her work. Her contributions to our Environmental Psychology Lab and her leadership of the SEHER Association demonstrated exceptional initiative and a deep commitment to social impact."
"During her internship with us, Sapna showed a natural ability to build rapport with clients and a keen understanding of counselling fundamentals. Her dedication to learning and her compassionate approach made her a valuable member of our team."
"Working alongside Sapna was truly inspiring. Her passion for mental health advocacy is contagious, and her ability to connect with people from all backgrounds made every group session more meaningful."
Thoughts on mental health, community psychology, and social change.
Breaking down the cultural barriers that prevent individuals from seeking psychological support, and how we can foster more open conversations about mental well-being.
Exploring how the simple yet profound act of truly listening can transform therapeutic relationships and promote healing.
How community-based psychological interventions can address systemic issues and improve well-being at a collective level.
Whether you're interested in collaboration, workshops, consultations, or simply want to connect — I'd love to hear from you.
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